Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Swedish massage with Reiki energy clearing
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Aromatherapy is used for more than just scenting a room. It’s used to relax, rejuvenate and energize the body and mind. Fragrances such as Cedar and Sandalwood aids in mood improvement, reduces stress, gives respiratory support and a good nights sleep.
Aromatherapy Choices:
Candles/Wax Melts, Incense, Oils
Scalp and temple massage to ease headaches and give relaxation.
*OPTIONAL brushing and combing of the scalp is included*
Neck and shoulder massage with stretching for pain and tension
Arm, wrist and hand massage with stretching to relieve the pressures of Carpal Tunnel
Hot towel massage and stretching of the legs and feet to increase circulation and decrease pain
*Body scrubs can be done alone or as an add on service*
90min Swedish massage combined with Triple Threat and Kickin’ Back with a Body Buffin’ add on of your choice
90min Swedish Massage combined with Triple Threat and Laid Back
*includes hot oil treatment, beard combing and a Body Buffin’ add on of your choice
*Beard comb is yours to keep*